Swim 00:30:31 T1 00:01:01 Cycle 01:08:04 T2 00:00:58 Run Lap 1 00:22:13 Lap 2 00:22:59 Total 02:25:47
PB in a pool swim for me. Progress. In my two weak individual disciplines I am
setting PB's this season in solo events. Best 1500 swim, best 10Km best 10 mile
soon to be best half marathon but it does not seem to be tying itself together this year.
A golfer changing swing is the way I am looking at it. I will make sure it is the Faldo way, don't want to do a Padraig Harrington.
Life is full of lessons, thankfully I am a quick learner. Oh except for the swim ;-0
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