Mallow & Monkies

St Patricks weekend you would expect there to be more weight in people's step.  Not the case.  Recessions are good for one thing, getting people out and doing some excersize.  Great turn out for a 10 miler in Mallow Co Cork about 1100.

Finally the sub 70 monkey is off my back.  Time to move forward.

1:06:36 MANUEL, Philip LIMERICK TRIATHLON CLUB M MS 00:06:40