Small parts of our bodies. Toes. Your big one is the daddy of them all. You rely on it. Trust me oh how you rely on it. Sliced the big toe on my right foot open when waterski - ing about 2 weeks back. Just on the point where you place your toe down when walking and running. Hence it does not want to heal. Makes a big difference not having full use. Anyway lesson learned where boots when ski - ing or tape your toes up.
Couple of races one pre toe & pre training and one post toe.
Hell of The West Relay - 46:03
Irish Runner 5 Mile - 35:18
Better now so back training. Will be a nice long run in the mist today and the forecast says its sunny.
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