Camp

Flying to Lanzorate tomorrow for a training camp for the week.  Will set me straight.   Feel like I am getting stronger all the time as each weak is passing.  Only time will tell, but feeling good now all the same.

So approx 21 hours training on schedule from 7th -10th March, followed by a more relaxed week, all in the name of going further or faster, actually just to bring a smile.  Club la Santa here we come.  Pic above from Limerick Duathlon, christmas cake still on show.  The cake is soon to be killed off however....